A1C Calculator (HbA1c to Average Glucose)
Convert HbA1c to estimated average glucose (eAG) and back. Includes ADA diabetes management category - normal, prediabetes, diabetes.
HEALTHConvert HbA1c (glycated hemoglobin) percentage to estimated average glucose (eAG) in mg/dL or mmol/L and back, with ADA 2026 diabetes management category (normal, prediabetes, diabetes).
Uses the ADAG study formula: eAG = 28.7 × A1C - 46.7. A 1% rise in A1C corresponds to about 28.7 mg/dL higher average glucose. Categories: normal under 5.7, prediabetes 5.7-6.4, diabetes 6.5 or higher. Most adults target A1C under 7%; very stable patients aim for under 6.5%; older or complex patients under 8%.